• Helps relieve stress and anxiety​

• Helps relieve muscle tension and chronic pain

• Alleviates discomfort during pregnacy​

• Provides greater joint flexibility and range of motion​

• Enhances athletic performance; treats injuries caused during sport or work​

• Improves circulation of blood

• Reduces blood pressure

• Increase levels of Serotonin, protecting against depression​

• Helps relieve tension, sinus and migraine related headaches

• Strengthens the immune system

• Increases awareness of mind-body connection